diff --git a/README.md b/README.md index 0409d6b5..b97d003d 100644 --- a/README.md +++ b/README.md @@ -76,6 +76,7 @@ * [咕噜肉](./dishes/home-cooking/咕噜肉.md) * [孜然牛肉](./dishes/home-cooking/孜然牛肉.md) * [榄è�œè‚‰æœ«å››å­£è±†](./dishes/home-cooking/榄è�œè‚‰æœ«å››å­£è±†/榄è�œè‚‰æœ«å››å­£è±†.md) +* [水煮牛肉](./dishes/home-cooking/水煮牛肉/水煮牛肉.md) * [红烧猪蹄](./dishes/home-cooking/红烧猪蹄/红烧猪蹄.md) * [å�£æ°´é¸¡](./dishes/home-cooking/å�£æ°´é¸¡/å�£æ°´é¸¡.md) diff --git a/dishes/home-cooking/水煮牛肉/sznr1.jpg b/dishes/home-cooking/水煮牛肉/sznr1.jpg new file mode 100644 index 000000000..601d32e0 Binary files /dev/null and b/dishes/home-cooking/水煮牛肉/sznr1.jpg differ diff --git a/dishes/home-cooking/水煮牛肉/sznr10.jpg b/dishes/home-cooking/水煮牛肉/sznr10.jpg new file mode 100644 index 000000000..ef6be0aa Binary files /dev/null and b/dishes/home-cooking/水煮牛肉/sznr10.jpg differ diff --git a/dishes/home-cooking/水煮牛肉/sznr11.jpg b/dishes/home-cooking/水煮牛肉/sznr11.jpg new file mode 100644 index 000000000..7fb580fc Binary files /dev/null and b/dishes/home-cooking/水煮牛肉/sznr11.jpg differ diff --git a/dishes/home-cooking/水煮牛肉/sznr12.jpg b/dishes/home-cooking/水煮牛肉/sznr12.jpg new file mode 100644 index 000000000..6007ee0f Binary files /dev/null and b/dishes/home-cooking/水煮牛肉/sznr12.jpg differ diff --git a/dishes/home-cooking/水煮牛肉/sznr2.jpg b/dishes/home-cooking/水煮牛肉/sznr2.jpg new file mode 100644 index 000000000..290c8aea Binary files /dev/null and b/dishes/home-cooking/水煮牛肉/sznr2.jpg differ diff --git a/dishes/home-cooking/水煮牛肉/sznr3.jpg b/dishes/home-cooking/水煮牛肉/sznr3.jpg new file mode 100644 index 000000000..0408d1ef Binary files /dev/null and b/dishes/home-cooking/水煮牛肉/sznr3.jpg differ diff --git a/dishes/home-cooking/水煮牛肉/sznr4.jpg b/dishes/home-cooking/水煮牛肉/sznr4.jpg new file mode 100644 index 000000000..3d65d82c Binary files /dev/null and b/dishes/home-cooking/水煮牛肉/sznr4.jpg differ diff --git a/dishes/home-cooking/水煮牛肉/sznr5.jpg b/dishes/home-cooking/水煮牛肉/sznr5.jpg new file mode 100644 index 000000000..154a1b61 Binary files /dev/null and b/dishes/home-cooking/水煮牛肉/sznr5.jpg differ diff --git a/dishes/home-cooking/水煮牛肉/sznr6.jpg b/dishes/home-cooking/水煮牛肉/sznr6.jpg new file mode 100644 index 000000000..e2c6b435 Binary files /dev/null and b/dishes/home-cooking/水煮牛肉/sznr6.jpg differ diff --git a/dishes/home-cooking/水煮牛肉/sznr7.jpg b/dishes/home-cooking/水煮牛肉/sznr7.jpg new file mode 100644 index 000000000..cbf1c86c Binary files /dev/null and b/dishes/home-cooking/水煮牛肉/sznr7.jpg differ diff --git a/dishes/home-cooking/水煮牛肉/sznr8.jpg b/dishes/home-cooking/水煮牛肉/sznr8.jpg new file mode 100644 index 000000000..6e6e0278 Binary files /dev/null and b/dishes/home-cooking/水煮牛肉/sznr8.jpg differ diff --git a/dishes/home-cooking/水煮牛肉/sznr9.jpg b/dishes/home-cooking/水煮牛肉/sznr9.jpg new file mode 100644 index 000000000..2817c425 Binary files /dev/null and b/dishes/home-cooking/水煮牛肉/sznr9.jpg differ diff --git a/dishes/home-cooking/水煮牛肉/水煮牛肉.md b/dishes/home-cooking/水煮牛肉/水煮牛肉.md new file mode 100644 index 000000000..b2acba87 --- /dev/null +++ b/dishes/home-cooking/水煮牛肉/水煮牛肉.md @@ -0,0 +1,89 @@ +# Ë®ÖóÅ£ÈâµÄ×ö·¨ + +![shuizhuniurou](./sznr1.jpg) + +ÂéÀ±ÏÊÏã + +## ±Ø±¸Ô­ÁϺ͹¤¾ß + +- Å£Èâ +- ¶¹Ñ¿ +- ¼¦µ° +- Ïã²Ë +- ¶¹°ê½´ +- ÁÏ¾Æ +- µí·Û +- ¸ÉÀ±½··Û +- ½ª +- Ëâ +- ºìÀ±½· +- ºÄÓÍ + +## ¼ÆËã + +ÏÂÊö²ÄÁÏΪÁ½ÈË·Ý£¬¶àÈ˿ɸù¾ÝÈËÊý°´±ÈÀýÔö¼ÓÅäÁϵÄÁ¿¡£ + +- Å£Èâ 300g +- ¶¹Ñ¿ 100g +- ¼¦µ° 1¸ö +- Ïã²Ë 5¸ù +- ¶¹°ê½´ 10g +- ÁÏ¾Æ 10ml +- µí·Û 15g +- ¸ÉÀ±½··Û 5g +- ½ª 20g +- Ëâ 3°ê +- ºìÀ±½· 1¸ù +- ºÄÓÍ 8g + +## ²Ù×÷ + +- Å£ÈâÏ´¸É¾»ÇÐÆ¬¡£ + +![shuizhuniurou](./sznr2.jpg) + +- ¼ÓÈë15g½ªË¿£¬1¸ö¼¦µ°£¬15gµí·Û£¬8gòºÓÍ£¬10mlÁϾƽÁ°è¾ùÔÈ£¬ëçÖÆ15·ÖÖÓ¡£ + +![shuizhuniurou](./sznr3.jpg) + +- Ïã²ËÏ´¸É¾»Çкᣠ+ +![shuizhuniurou](./sznr4.jpg) + +- ¹øÀïµ¹ÓÍ£¬¼ÓÈë¶¹°ê½´£¬5g½ªË¿£¬ËâÆ¬¡£ + +![shuizhuniurou](./sznr5.jpg) + +- µ¹È뿪ˮ£¬Öó³ÉºìÌÀ¡£ + +![shuizhuniurou](./sznr6.jpg) + +- ¶¹Ñ¿Ï´¸É¾»È¥µôβÐ룬·Å½ø¿ªË®ÀïìÌÊì¡£ + +![shuizhuniurou](./sznr7.jpg) + +- ½«¶¹Ñ¿ÆÌÈëÍëµ×¡£ + +![shuizhuniurou](./sznr8.jpg) + +- ½«Å£ÈâÆ¬Ò»Æ¬Ò»Æ¬µÄ·Å½øºìÌÀÖУ¬ÖóÊìÒÔºóÀ̳ö¡£ + +![shuizhuniurou](./sznr9.jpg) + +- ½«Å£ÈâÆÌÔÚ¶¹Ñ¿ÉÏ£¬ÈöÉÏÏã²Ë¹£¡£ + +![shuizhuniurou](./sznr10.jpg) + +- ÈöÉÏÏã²ËÒ¶£¬À±½··Û£¬À±½·È¦¡£ + +![shuizhuniurou](./sznr11.jpg) + +- ÁíÆð¹øÉÕÈÈÓÍ£¬½«ÈÈÓÍÁÜÔÚ²ËÉÏÃæ£¬¾ÍÍê³ÉÁË¡£ + +![shuizhuniurou](./sznr12.jpg) + +## ¸½¼ÓÄÚÈÝ + +- ²Î¿¼: [Ë®ÖóÅ£ÈâµÄÏêϸ²½Öè](https://www.zhms.cn/recipe/blrqm.html?source=2) + +Èç¹ûÄú×ñÑ­±¾Ö¸ÄϵÄÖÆ×÷Á÷³Ì¶ø·¢ÏÖÓÐÎÊÌâ»ò¿ÉÒԸĽøµÄÁ÷³Ì£¬ÇëÌá³ö Issue »ò Pull request ¡£ \ No newline at end of file